Anger is a self destructive emotion and we all know that...

Still we allow it to rule over us.

Anger as an emotion, makes you do and say things which you would never in a normal state. It transforms you into a totally different person. It makes you hurt those whom you love and care about. It makes you a slave and you start behaving like a puppet...dancing to its tunes! The flames of anger engulfs you and you feel hatred oozing out of you... It becomes too much to handle and at times you feel like hurting your own self. The words said in anger leave deep scars as would nails on wall or wood. They are there to be; so are the scars!!!

An  angry person starts looking ugly. There is so much of neagtive energy flowing out that everything around starts suffocating you to the extent of agony! One wants to practice control and wants to refrain self from saying derogratory things to the other, but fail to do so! Anger acts like an evil master, making you dance to its tunes...

Practising control over anger through meditation and yoga are the only ways to protect yourself from letting be ruled by this destructive emotion. Don't let the devil in you rise by being angry! What you'll say and do in anger will be regretted later...